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Welcome to our online booking site
Physical Therapy
Begin your physical therapy journey with analysis of movement, strength, mobility, pain & biomechanics. Education is provided on diagnosis, evaluation findings, movement modifications & home exercise program.
Pelvic Floor Physical Therapy
Begin your pelvic floor physical therapy journey with pelvic floor assessment, paired with analysis of movement, strength, mobility pain & biomechanics. Education for each chapter of womanhood- pregnancy, postpartum, menopause and everywhere between.
Pregnancy/Postpartum Consultation
All consultations include addressing specific question & movement concerns, education on current trimester (and future trimesters if appropriate & time allows) considerations, movement strategies, modifications & adjustments appropriate for the client.
Follow-up summary provided via email, providing trimester considerations & exercise recommendations.
Personal Training
Workout sessions with an individual who not only has an exercise background and education, but also a healthcare degree. These sessions include expert instruction on any of the following areas:
- Sport/skill specific strength training
- CrossFit gymnastic skills
- CrossFit weightlifting technique
- Cardio and weight training during all stages of pregnancy. Considerations for your pelvic floor, abs & preparing for postpartum!
- Return to fitness in postpartum period or after injury.
- Beginning fitness journey!
Kinesiology Taping
Kinesiology tape application with RockTape products. Includes skin prep/assessment, taping application & client education
Select a session
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Need Help? 7346360286 moveptmi@gmail.com